
6 Game Changing Rules for Using Hair Oils for Strong, Healthy Hair
When it comes to achieving strong, shiny, and healthy hair, hair oils have stood the test of time. The ancient ritual of using natural ingredients like:
Amla - Rich in Vitamin C and antioxidants, Amla nourishes hair follicles, strengthens roots, and prevents premature greying.
Bhringraj - Known as the "King of Herbs," Bhringraj promotes hair growth, prevents hair fall, and improves hair texture.
Aloe vera - This ingredient is rich in vitamins and enzymes that help repair dead skin cells on the scalp, reduce inflammation, and moisturize hair.
Hibiscus - Rich in amino acids and vitamins, hibiscus can nourish hair, promote growth, and reduce hair fall.
Onion - Onion juice, high in sulphur, can boost collagen production and strengthen hair strands, is making a big comeback in modern hair care too.
But here’s the truth: it’s not just about which hair oil you use it’s about how you use it.
Follow these 6 game-changing rules for hair oils and transform your hair care routine into a scalp-nourishing, strand-strengthening ritual.
1. Choose the Best Hair Oil for Your Hair Type
Finding the right hair oil with the right ingredients is the first step to healthier hair and finding the right hair oil is possible only when you understand your hair type (Dry / Frizzy / Damaged / Oily or Flaky scalp)
Hair oil ingredients must be rich in fatty acids, Vitamin E, stimulate blood flow, strengthen roots, balance sebum production, smooth hair cuticles, and add gloss.
Pro Tip: Always check the ingredient list. The first two ingredients make up the most of the formula. If “mineral oil” is first, you’re mostly paying for filler.
2. Warm Your Hair Oil before Applying
Warming hair oil helps it penetrate the scalp and hair cuticles better. Simply place your oil bottle in warm water for a few minutes never overheat, as it can damage the nutrients in the oil.
3. Massage into Scalp and Hair Lengths
When oiling hair, focus on both the scalp for nourishment and the hair lengths for protection. A gentle scalp massage improves blood circulation, which supports hair growth, while coating the lengths reduces split ends.
4. Don’t Overdo the Quantity
Using too much oil will only make shampooing difficult and strip hair of natural oils. For shoulder-length hair, 1–2 teaspoons is usually enough. Adjust depending on your hair thickness and texture.
5. Leave Hair Oil on Long Enough
For best results, leave hair oil on for at least 30–45 minutes. For deep conditioning, leave it overnight and just cover your hair with a towel or soft scarf to protect your pillow.
6. Wash with a Gentle, Sulphate-Free Shampoo
Harsh shampoos can undo the benefits of oiling. Use a mild, sulphate-free shampoo to cleanse without stripping away essential moisture.
The Bottom Line
A regular hair oiling routine done the right way can help reduce breakage, improve shine, and promote healthier hair growth. Start with these 6 rules for using hair oils, and you’ll see visible results in just a few weeks.
Healthy hair starts with healthy habits.